People love to explore beaches, swimming pools, and involve themselves in lots of water activities while summer is on. However, you also need to be concerned about your skin. If you don’t take care of your skin from the sun during summer, it gets burned and you feel miserable. Sun exposure gives you immediate discomfort and its overexposure can cause irreversible skin damage. It involves dark spots, wrinkles and hyperpigmentation. Also, sun exposure can be the cause of skin cancer.
Things to Keep in Mind Before Heading Going Outside
Try to be under shade, especially between the peak hours of 10 am to 4 pm. At that time, sun rays are the strongest and produce more harm to your skin. If you have to go outside for a job or any other reason, wear an SPF of 30 and more. It will save you from UVA and UVB rays.
Wear a broad-brimmed or a sunglasses hat to protect yourself.
Don’t forget some non-obvious areas like the top of your feet, your neck, your ears, and the top of your head if it’s exposed.
Let’s Discuss Precautions in Detail
Apply Sunscreen
The harmful UV rays damage your skin badly. Whether it’s sunny or cloudy outside, protect your skin from these UV rays. One of the best ways is to wear broad-spectrum sunscreen.
Broad spectrum means it helps protect against both UVA and UVB rays. Choose an SPF of 30 or higher for more protection. And also check the expiration date of the same.
Apply sunscreen equally on the overall area which is exposed to the sun and reapply after you’ve been swimming or if you’ve been sweating.
Wear Protective Clothing
Wear some breathable clothes during summer but also take care of your skin from the sun. Avoid the sun by wearing a hat with at least a 2-inch or 3-inch brim, which helps keep the sun off your face. And its shade protects your eyes too.
Wear Sunglasses
Wearing sunglasses is perhaps the best way to protect your eyes and the delicate skin around them.
Avoid Sunbath
Taking a bath in the sun for too long is never a good idea, even if you’re wearing sunscreen. Keep yourself under the tree or some other shade but, there also, don’t forget to wear sunscreen.
Don’t Go Outside Between 10:00 AM and 4:00 PM
This time is said to be the peak hours in which the sun’s rays are the strongest. To protect your skin, try to stay out of the sun during these peak hours as much as possible.
What to Do After Sun Damage?
But what if your skin is already burned or tanned due to sun exposure? Try these important things to soothe your skin and bring down the absorbed heat.
Take a Cool Bath
Take a cool bath to let the burn ease and make you feel better. It will also help bring down the temperature of the skin and underlying tissue and prevent further skin damage.
Apply Some Soothing Products Like Aloe Vera
Aloe vera produces a soothing effect on the burned area. You can use natural plants or buy some gels from the market. Avoid products that contain petroleum as it traps heat inside the skin. Also, avoid products that contain benzocaine or lidocaine, which can irritate sunburns.
Don’t Touch Blisters
If after sun exposure, blisters develop on your skin, it signals that you have sustained a second-degree burn, which is more serious. Don’t touch or pop the blisters as it may cause more damage. Do consult a dermatologist if you feel more problems.
Protect Your Skin from Further Damage
Try to keep out of the sun until your skin is properly healed. But if you have to go as it’s urgent, be dressed in lightweight, tightly woven clothing that blocks the sun’s burning rays.
Try to Avoid Sun
If possible, stay indoors! A long stay under the sun will only make the burn worse, perhaps cause blistering, and possibly cause you heat exhaustion or even heat stroke.
Conclusion
If you spend more time in the sun, follow the protective tips mentioned above. With these safety precautions, you can save your skin from harmful UV rays. To give extra care to their body, women also search for a beauty salon near me online. Now you can stop your search with CuDel- a professional home beauty salon. You get professional services from beauticians using trusted products. Contact Now!
