After a day’s work, what if you get a good head massage? It will take all your stress and make you feel relaxed. It improves blood circulation and boosts hair growth. A professional head massage helps your body in many ways.
And the best part is that you can take a salon service at home or visit a nearby salon for the same.
Here we explain to you some benefits of getting a head massage regularly. Check them out!
Help Relieve Migraine
Regular tension build-up in the head, lower back, and neck can lead to excruciating pain in the head known as migraine. A regular massage with a professional hand can help relieve migraine symptoms. These professionals know the major pressure points to cure symptoms of migraine. While giving a head massage, professionals press that pressure point and soothe the migraine symptoms.
Reduce Blood Pressure Level
Don’t let your high blood pressure create problems such as headaches, dizziness, and many more. A proper head massage decreases stress hormones to keep your blood pressure under control. An optimum blood pressure owing to head massage automatically lowers the chances of heart attack and stroke.
Promote Hair Growth
On a busy schedule, sometimes we are not able to take care of our hair properly. At that time, a head massage can help improve hair growth. When you give a head massage, it improves blood circulation, which improves nutrition absorption by the roots. Nutrient-rich roots give you healthy and shiny hair and improve its growth.
Reduce Stress
In today’s times, stress can be a severe problem for many people living a poor lifestyle. A head massage can become a stress reliever by improving your blood circulation. Your pain and discomfort are reduced with a head massage that calms your mind. The massage raises your energy and ensures physical and mental well-being.
Helpful in Improving Blood Circulation
Improper blood circulation can result in pain and fatigue. A head massage can help you effectively deal with the harmful effects of pain and fatigue. Opt for a particular massage that helps improve blood circulation. Good blood circulation means better oxygen supply, which prevents the accumulation of lactic acid in the body.
Boost Memory
A head massage improves blood circulation to the nervous system. It results in improving concentration and memory levels.
Cures Your Insomnia
A stressed patient can also suffer from insomnia. Head massagers usually pay attention to these symptoms and help you relax and ensure sound sleep.
How to Do a Head Massage?
The best part about massage is that you can do it using your fingertips and good hair oil. You can also use a scalp massaging apparatus to give a pampering massage. These tools are available as rubber massagers or silicon rubber massagers. They massage your scalp using a similar motion as your fingers do.
To Achieve a Good Head Massage Session, Follow these Tips
- Firstly, sit on a comfortable chair or stool.
- To protect your neck and clothes from oil, have a towel around the neck and on the chair.
- Start massaging your head using your fingertips and massager. If you are using hair oil, get it warm a bit and have it on the head before massaging.
- Gently massage your scalp using your fingertips in a circular motion.
- Cover your entire head and massage it for a minimum of 4 to 5 minutes.
- Remove the oil using a cleanser or a shampoo after a few hours of massage.
Best Oils for Head Massage
Coconut Oil
Coconut oil is beneficial for hair growth and preferred for massage due to its sweet, nutty, and robust fragrance. A good massage using coconut oil helps relax muscles and improves hair health.
Almond Oil
Almond oil is also preferred for head massage as it helps moisturise dry hair. It is also used to relieve muscle soreness and aches.
Mustard Oil
When you massage using mustard oil, it induces heat and stimulates relaxation by soothing the muscle tissues and scalp.
Conclusion
Now, you understand how head massage helps reduce stress and boost memory. If you are struggling to get a massage at home and searching for massage services near me online, contact CuDel– a professional home beauty salon. Don’t wait! Just go for a quick head massage with our experts. They pamper you by giving a good head massage in your comfort. Contact Now!
